Plantagenet

Plantagenet Health and Fitness

Health and fitness businesses in the Plantagenet region of Western Australia have been growing in numbers over the years thanks to the increased awareness of the importance of maintaining a healthy lifestyle. With a wide range of options available, there is something for everyone. In this article, we will categorize, list and describe the benefits of these businesses in the health and fitness industry in and around Plantagenet.

Gyms and Fitness Centers:

1. Anytime Fitness: Anytime Fitness is a 24-hour gym, providing members with an array of equipment and facilities to help them achieve their fitness goals. With knowledgeable personal trainers, group fitness classes, and flexible membership options, Anytime Fitness is a great option for anyone looking to improve their fitness.

Contact: (08) 9821 1818

2. Plantagenet Family Fitness: Plantagenet Family Fitness is a locally owned gym, offering affordable memberships and top-of-the-line equipment. With an emphasis on family, they have designed their facility to accommodate both children and adults, providing a fun and friendly atmosphere for all.

Contact: 0458 282 264

3. Snap Fitness: Snap Fitness in Mount Barker offers its members 24/7 access to state-of-the-art equipment, personal training, and nutrition coaching. The gym is well heated in winter, with air conditioning in the summer months, making it comfortable to train throughout the year.

Contact: (08) 9851 2500

Yoga and Pilates Studios:

1. Effloresce Aerial Dance and Yoga: Effloresce is an aerial dance and yoga studio, specializing in aerial yoga, yoga flow, and Pilates. Their experienced instructors create a welcoming and supportive environment that encourages growth and transformation.

Contact: 0427 512 700

2. Lavender Lily Yoga: Lavender Lily Yoga is a small yoga-themed local business. Operating from their Mount Barker Studio, they specialize in Hatha, Vinyasa Flow, Restorative and Yin Yoga with a focus on therapeutic benefits for the body and mind.

Contact: 0458 904 295

Martial Arts:

1. Albany Reach Brazilian Jiu Jitsu: Reach BJJ offers authentic Brazilian Jiu Jitsu instruction for men, women, and children. Their classes cater to all levels of experience, from beginner to advanced, and their experienced coaches are dedicated to helping their students reach their full potential.

Contact: 0488 611 805

2. Salty Dog Martial Arts: Salty Dog Martial Arts is a family-friendly martial arts studio, offering classes in Brazilian Jiu-Jitsu, boxing, kickboxing, and Muay Thai. Their programs are designed to improve mental and physical health, while helping students develop self-defense skills.

Contact: 0459 737 781

3. The Martial Arts Academy of Mount Barker: This academy offers a variety of martial arts classes, including Karate, Kickboxing, and Gracie Jiu-Jitsu. With expert instructors and a friendly community, this academy provides a safe and supportive environment for students of all ages and levels.

Contact: 0422 140 578

Nutrition and Wellness:

1. Body Mind Soul Nutrition: Body Mind Soul Nutrition is a nutrition counseling service, offering personalized meal plans and dietary advice to help clients achieve their health goals. They also offer a range of wellness services, including Reiki and crystal healing.

Contact: 0428 071 033

2. Every Body Yoga and Wellness: Every Body Yoga is a wellness studio that offers yoga classes, meditation, and nutrition counseling services. Their skilled instructors and nutritionists focus on providing personalized attention and support to help clients achieve optimal wellness.

Contact: 0484 502 380

the Health and Fitness industry in the Plantagenet region offers a diverse range of options for everyone, including gyms, yoga and Pilates studios, martial arts classes, and nutrition and wellness counseling. The benefits of these businesses are significant, from improving physical fitness and mental wellbeing to developing self-defense skills and receiving personalized dietary advice. Whether you are a beginner or an expert, there is a community waiting to welcome you. So, go ahead, choose what works best for you and begin on your path to wellness.